supermanbatman3950 supermanbatman3950
  • 01-12-2021
  • Health
contestada

What is the proper food to eat before, during, and after the exercise/physical activities? Why?​

Respuesta :

leilathibodeau
leilathibodeau leilathibodeau
  • 01-12-2021

Answer:

Hydrating with water. Eating healthy carbohydrates such as whole-grain cereals (with low-fat or skim milk), whole-wheat toast, low-fat or fat-free yogurt, whole grain pasta, brown rice, fruits and vegetables.

Explanation:

Answer Link

Otras preguntas

fracciones combinadas
Why FDR’s actions inconsistent with laissez faire capitalism?
Help? I forgot everything about this. In the figure shown, KN is parallel to LM. When comparing KJN and LJM, Tara states that Explain why Tara’s statement is c
What the volume of a cylinder with a diameter of 6mm and a height of 7 mm.it says it’s 700 something but the only answers on the test are as low as 100 and high
7 3/4 + 3 5/6 - 1 3/4​
solve the inequality 4x + 6>22
Scientific knowledge results from the interaction of scientists who are investigating natural phenomena. Which of these BEST describes how a scientific explanat
answer question for 10 points and brainilest
Least to greatest - 1.8 , 1 , 1 2/5 , 1 9/10 , -1.25
If six girls can finish sweeping the floor of a hall in 45mins,how long will the same work take ten girls to do