alyacaban123 alyacaban123
  • 04-03-2020
  • Health
contestada

Young people need about hours of sleep every night

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Аноним Аноним
  • 04-03-2020

Answer: Teens need about 8 to 10 hours of sleep each night to function best.

Explanation: Most teens do not get enough sleep — one study found that only 15% reported sleeping 8 1/2 hours on school nights. ... Many teens suffer from treatable sleep disorders, such as narcolepsy, insomnia, restless legs syndrome or sleep apnea.

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savageangel83
savageangel83 savageangel83
  • 04-03-2020
Young people need about 8 hours of sleep every night
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